Windrush Reflexology

​Reflexology is a safe holistic treatment used to support clients living with most conditions and can be enjoyed by clients of all ages. It can be used as a way to relax the body, reduce stress, improve sleep and mood and can promote a sense of well-being. The belief is that reflexology improves the flow of natural energy thus promoting better wellness from within. The treatment incorporates foot massage, deep breathing and relaxation. It is not intended as a cure or diagnosis to any condition but as a therapy that compliments conventional treatments. Please watch the video to find out more information.